16th November 2025
Find out which creatine gummies are the best and which to stay away from
Principal researcher & writer

Creatine is one of the most studied supplements for improving strength, power and muscle performance. Supplementing daily helps increase muscle energy (ATP) for stronger workouts and better recovery.
🔬 Read the full clinical study here.
Beyond muscle health, creatine has been shown to support cognitive function by enhancing energy metabolism in brain cells. This makes it beneficial for both mental focus and physical output.
🔬 Read the full clinical study here, and a meta-analysis here.
Traditional creatine powders can be inconvenient and gritty. Creatine gummies make daily supplementation simple and enjoyable, providing research-backed benefits in a convenient, great-tasting form.


Total Ranking
9.8/10
Top Ranked
Overall Grade

Highest serving in the UK – 6g per daily dose
Contains sugar – Improves creatine absorption
3rd-party tested – Independent certificate for quality
Tasty and convenient – Vegan-friendly, soft chew format
Premium price – Reflects clinical dosage and testing
Live Forever Company’s Creatine Gummies are the first in the UK to deliver a full 6g clinical dose of creatine monohydrate per serving - the optimal daily amount used in research.
Each gummy contains real sugar to aid absorption and enhance uptake, while being vegan-friendly and naturally flavoured for everyday use.
Unlike most brands, Live Forever Company’s formula is third-party tested and transparent, ensuring every batch meets purity standards. With the ideal dose, convenient format and enjoyable flavour, this is the standout creatine supplement of 2025.


Total Ranking
7.0/10
Top Ranked
Overall Grade

Contains electrolytes – Supports hydration and recovery
5g creatine – Near clinical serving
Expensive – Premium price point
No public lab results – 3rd-party testing unavailable
Sugar-free – May reduce absorption
Puretrex offers a 5g creatine serving and includes added electrolytes, making it appealing for those training intensely or sweating heavily.
The formula is sugar-free, which some may prefer, though sugar can actually assist creatine absorption.
While it’s one of the stronger competitors by dosage, the product is not third-party tested, and certificates aren’t publicly available. It’s a solid option for gym-goers, but transparency could be improved.


Total Ranking
6.7/10
Top Ranked
Overall Grade

Lab-tested – Certificates available online
Contains sugar – Helps absorption
Low dose – Only 3g per serving
Limited results – Half the proven effective amount
MyProtein’s gummies are well-known for being lab-tested with certificates available to consumers, ensuring high trust and transparency.
They include sugar for absorption, but the serving size is just 3g, which is only half of the clinically effective dose.
They’re convenient and inexpensive, making them a decent daily top-up rather than a full replacement for creatine powder.


Total Ranking
6.2/10
Top Ranked
Overall Grade

4.5g dose – Above average for gummies
Good flavour – Natural watermelon taste
Very expensive – Over £60 per month
Limited independent testing – No publicly available third-party lab verification
Create’s Watermelon Creatine Gummies deliver 4.5g per serving, a decent mid-range dose. They’re naturally flavoured and vegan-friendly, but priced at over £60 per month, making them one of the most expensive options available.
A premium-feeling product with solid formulation, though the high cost may not justify the marginal difference compared with leading alternatives.


Total Ranking
5.4/10
Top Ranked
Overall Grade

Claims 5g serving – Appealing on label
Contains sugar – Helps uptake
Pleasant taste – Consumer-friendly format
Failed independent testing – Found not to contain creatine
Poor value for money – Not 3rd party tested, yet priced similarly to brands that provide verified purity
Supplmnt Creatine Gummies claim to deliver 5g of creatine monohydrate with added magnesium and sugar for better taste and absorption.
However, independent lab testing (Stack3d, 2025) revealed that the product contained little to no creatine.
Without third-party verification or accurate labelling, we cannot recommend this product for anyone serious about performance or recovery.

When it comes to creatine dosage, purity and performance, Live Forever Company’s Creatine Gummies are the clear leader for 2025. With a full 6g clinical dose, 3rd-party lab testing, and sugar-aided absorption, they set a new benchmark for strength, power and recovery.
Puretrex and MyProtein offer decent options for lighter users, while Create and Supplment fall short on value and credibility.
For those who want real, research-backed results - Live Forever Company’s Creatine Gummies are the top choice.
Try Live Forever Company Creatine Gummies Today
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The information provided on this site is for informational purposes only and is not intended as a substitute for professional medical advice. If you have, expect to have, or suspect you may have any medical condition, consult with a qualified healthcare provider. These statements have not been evaluated by the Food and Drug Administration (FDA) or the European Food Safety Authority (EFSA). The products featured are not intended to diagnose, treat, cure, or prevent any disease or medical condition. Results discussed are based on the opinion of the author and do not necessarily reflect typical outcomes. Trademarks appearing on this website are the property of their respective owners, and no implied or expressed endorsement of this website is intended.
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